Stretch
Workout:
- 50 Squats
- 20 Calf Raise Jumps
- 60 Arm Circles (front and back)
- 80 Side Crunches (left and right)
- 60 Crunches
- 30 Hip Lifts
- 40 Leg Lifts, Floor (left and right)
- 20 Push ups
- 13 secs Plank
Belly Dancing: Random short things throughout the day.
Stretch. Hydrate.
I think tomorrow I'm going to focus more on cardio. I've been focusing a lot on muscle building and not enough on fat burning.
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